Turning over a new leaf . . .

I have been in a funk lately, and have been wracking my brain for ways to break through it. Tonight, what seems like a fairly simple concept came to me: during each minute of each day, I will ask myself if I am somehow making my life better with what I am doing. That may take the form of exercising or eating healthfully, or doing work that needs to be done, or reading an engrossing book, creating my own art or taking in a movie that will inspire, charm or cheer me, or simply going to bed at a reasonable hour so as not to feel exhausted the next day. I feel excited about this plan and interested to see how it will work out.